Many people woke today feeling deep shock, disbelief, fear, numbness, sadness, or outrage.
Grief is the word I feel adequately describes the collective experience.
If you’re experiencing election grief right now, you are not alone. For many people, the election felt like it held so much at stake on the future of women, people of color, immigrants, and trans and non-binary people. This election felt so intricately tied to the future of global matters, abortion rights, the economy, and more. It’s a lot for us to process today.
Continue reading “You Are Not Alone: Processing Election Grief”
Arianna Smith, LPC, IFS Certified Therapist 