Being sensitive doesn’t mean you have to suffer.
You recently realized that you are a Highly Sensitive Person and have no clue what to do about it.
You’ve found this term that perfectly explains everything you’ve been feeling your whole life, but not sure what’s next.
You’ve always felt different. You notice things others don’t. You’re creative, intuitive, and observant.
You cry easily. Not just when you’re sad, but when life feels too precious and exquisite for words.
You know your job is slowly crushing your soul. On the outside, it seems like you love your job and fit in with your co-workers. Yet, on the inside, you feel like no one really gets you. You need out but you’re afraid that finding a new job will just repeat the cycle.
You’re a great listener. Your friends call you when they need support. But who supports you?
You want more connection in your relationships, but you’re afraid to allow yourself to be truly seen.
Your deepest fear is that discovering you’re a Highly Sensitive Person won’t help you feel better, but only confirm everything terrible you’ve been told by others.
It’s doesn’t have to be this way.
Imagine you woke up and felt deeply connected with yourself and the world around you. You have a community, friends, and a romantic partner that honors– and even celebrates–your sensitive nature.
Heading to work is a joy, not a stressor. You enjoy a slow morning, dress in comfortable clothes, and then head to a job that fulfills you. (Or maybe you find yourself working from home!)
You have a life and a schedule that suits your sensitivity, as opposed to fighting against it. You end the day with energy to spare for your loved ones, hobbies, and yourself.
I can help you.
My name is Arianna Smith. I empower and inspire Highly Sensitive People to live a vibrant and authentic life, uniquely crafted for their gifts and vulnerabilities.
I am with you as we explore the dark places, usher in changes, and celebrate the small victories.
My mission is to uncover what you knew all along…
Nothing is wrong with you.
I believe that, deep down, you are intuitively oriented towards wholeness and growth. I believe that you are capable of tremendous change.
If you are reading this, a small part of you believes this, too.
It’s time for you to stop suffering in silence
I specialize in working with Highly Sensitive People just like you. I’ve been where you are and I know there is light on the other side.
I offer 90 minute sessions so we can really dive deep into your experience and give you the attention you deserve.
Take your time to explore my site to learn more about me and my services.
Check out my blog which offers free and helpful content around how to navigate the modern world as a Highly Sensitive Person (HSP).
I offer convenient 24/7 online booking so you can schedule your first appointment right now.
I can’t wait to be a part of your journey.
Arianna Smith, MA, LPC, EMDR