4 Ways To Have A Body Positive (or Body Neutral) Summer

Every time I see a magazine showcasing how to “get a bikini body in 4 weeks” or lose weight for summer, I want to burn it. Not just hold a lighter to the edge, but to create a magnificent bonfire of body-shaming magazines and calmly watch them go up in flames.

Does this fantasy seem extreme?  Perhaps the imagery is, but the sentiment is not.  I am continually outraged how our society, culture, and media tells us only certain types of bodies (generally thin, cis-gender, and white) are allowed to be seen and showcased.   Body-shaming media perpetuates the kind of toxicity which breeds low self-esteem, body image issues and disordered eating in our population.  Unfortunately, the messages amplify in months leading up to summer.   Continue reading “4 Ways To Have A Body Positive (or Body Neutral) Summer”