If you aren’t familiar with the term “Highly Sensitive Person” or “HSP” it refers to about 15-20% of the population which possess a unique sensory processing trait which allows them to pick up more on subtleties in the environment, resulting in deeper processing and often being easily overwhelmed. Take the self-test here.
Are you weary from pandemic fatigue?
Are you struggling with the coming of colder, darker days?
Does climate change, social injustice, or global suffering weigh heavy on your tender heart?Continue reading “To Sensitive Souls: If You’re Not Okay, That’s Okay”