For Highly Sensitive People: 6 Reasons Why Therapy Isn’t Working And How To Change It

If you’re a Highly Sensitive Person, small accommodations can go a long way in up-leveling your therapy experience.

As a Highly Sensitive Person (HSP), therapy can be an incredible tool for self-exploration, personal growth, healing past wounds, or bettering your relationships.

You can learn the basic traits of being an HSP.  You can learn to finally speak up for yourself.  You can learn what to do when you just can’t stop thinking and ruminating about the past.  You can learn how being a sensitive child has influenced you today.

Unfortunately, there are times when you’re not getting everything you hoped from therapy.   Continue reading “For Highly Sensitive People: 6 Reasons Why Therapy Isn’t Working And How To Change It”