The Journey

bridge1
Old Bridge crossing the Animas River in Durango, Colorado.  Photo Courtesy of Arianna Smith Counseling LLC. 

2017 is right around the corner.  It’s so easy to get caught up in day-to-day worries – especially with the holiday madness – that we forget to acknowledge how far we have come on our journey in the past year.

So, I invite you to find some quiet time today (or even just a bit quieter than your normal day) to just sit and reflect on the past year.

What was life like for you 1 year ago? 5 years ago?  How have you grown? How has your view of yourself or your life shifted?   Continue reading “The Journey”